Arterial hypertension, characterized by increased blood pressure, is very common in our time and is one of the causes of atherosclerosis.It has a lot of complications - the treatment, including a hypertensive crisis, acute myocardial failure, acute kidney failure, stroke and other strong heart disease, kidneys, central nervous system.According to the adopted classification, hypertension can be discussed when the pressure reaches the label of 140/90 mm e.g.
Today, efficient drugs needed for arterial hypertension II and III degrees are produced today.However, at an early stage you can do without medications by adapting the lifestyle and using the National Recipes.
We must not forget that non-traditional methods may not be so harmless, so the doctor's advice needs.For example, medicinal plants have many contraindicates.The most common, treatment of folk drugs becomes an addition to traditional.
Folk pressure reduction methods
To combat hypertension, methods awaited for use: relaxing massage, soothing baths, aromatic agents, decoding and tincture of plants, various medications prepared from common vegetables, fruits, berries and other natural products.With high pressure, weight correction, physical exercise, the low content of salt and cholesterol are needed and the rejection of bad habits.
Cure hypertension, nerve soothing plants, lower pressure, have diuretic effect, improve the functioning of the heart muscle.Treatment courses are periodically implemented.They can last from a week for two months, after which you need a break.As a rule, after the course, the pressure is normalized, the dream becomes longer and stronger, the headaches stop, the state of health as a whole.
All folk treatment methods are simple and available.Tinure and decomposition are preparing from different combinations of healing plants, using their leaves, roots, stems, flowers or fruits.For the treatment of this moored disease offer traditional medicine, cranberries, branches, valerial root, pepper, pneur, flowers, nuts, coffins, suitcases, suitcases, suitcases.Flowers in Kaleduli, Plantain leaves and more.
Folk recipes
- To prepare a medicine for hypertension, you need to squeeze a glass of onion juice, add a glass of honey and 50 grams of lemon lemon lemon, mix everything.Save the mixture in the refrigerator under the dense cover.Take this tool for 1 hour before meals three times a day two months.
- The scoring fruit perfectly removes excess fluid from the body and reduces blood pressure.
- With stable high pressure, the people's healers advise drinks on an empty stomach in the morning juice from fresh beets.
- Lemon recipes are often used for hypertension.Scroll two lemons in meat grinder, which previously removed the seeds.Mix with powdered sugar (200 g), insist in a dark place for 7 days, is shaking periodically.The week is used during the day, but this day has nothing more.
- Set lemon with peeling, add crushed fruit fresh mancrovers (half a spoon), cranberry (tablespoon), a glass of honey, mix.Take in the morning and before sleeping in a teaspoon.
- Sunflower seeds (unfounded) should be properly washed, pour water (one and a half liters), put on a stove, boil over low heat for about two hours.Strain the decoration, cool and drink one glass during the day.
- Šipkavica is a well-known medicine for hypertension.Prepare the decoction or tinctu fruit of roses and drinks without restrictions.
- To reduce the pressure, it is recommended to eat potatoes in bark, baked in the oven or in question.
- Pour peeled potatoes (5 pieces) with water (2.5 cups), cook a quarter of an hour, then let the beer and then strain.Drink one glass a day.
- Proven pressure reductions are walnuts that need to eat daily in two weeks of 100 grams, with addition of honey.
- Mix two cups of cranberries and 100 grams of sugar, put on fire, mix, bring to boiling.Drink on an empty stomach in a glass, use a routine during the day.The course lasts for 45 days and then rest in a month.
- A great medicine for treatment of hypertension is honey mixed with vegetable juice.To prepare it, combine a glass of honey and juice of one lemon, then add bright juice and beet (glass).Wrap horserades and place in water, insist 1.5 days, then strain and pour in the medle-veil mixture.Keep the medicine in the refrigerator.Take a spoon three hours after a meal or an hour before meals three times a day.
- Grinds herbal leaves and pour vodk (4 tablespoons on a glass).Insist in the dark for 14 days.Tense, drink 30 drops three times a day.
- Within a week, drink on an empty stomach on the glass of mineral waters mixed with the tin of half and a spoon of honey.
- Folk healers advise treat hypertension as mountain ashes.Two weeks, by consuming black scarf juice half an hour before eating or a month 3 or 4 times a day, take a red spoon.
- Pour off boiling water (200 ml) with two tablespoons of black currant berries, cook over low heat for about 10 minutes.Insist an hour, strain, drink 4 times a day of the glass.
- The viburnic recipes are often used to prepare high pressure medicine.Turn the berries (5 tablespoons) into mashed potatoes.Put honey (200 g) on fire, heating up to 40 degrees.Combine berries with honey and insist two hours.Eat after eating four times a day in a teaspoon.
- Japanese sophores can only be taken together with chestnut housing or donor, because otherwise the formation of blood clots is possible due to a sharp increase in blood coagulation.To prepare a hypertension drug, 10 grams of sophorna flowers, grass forests clean and geranium, 5 grams of donkey grass.Grinding and mix of components.Pour the teaspoon mixture with a glass of boiling water and leave a quarter of an hour.You can drink hot, with honey.Take two times before eating and the third time before bed.
- With the increased pressure of the Dill seed (spoon), pour boiling water (glass), insist on a quarter hour, strain.Drink three times a third of a glass.
- Mix a glass of yogurt and honey, add 2 teaspoons of cinnamon powder there.Take half a glass for two weeks before meals twice a day.Then rest in one to two weeks and repeat.
- In the pharmacy, buy tinctures of Corvalole, mother, hawthorn, valerian and peony.Take 100 grams of each, mix, adding 100 ml of water.Drink on a spoon at night every day until it is over.
- With a sharp jumping pressure, you can do as follows: diluted Sigar Essence with water in the share of 1: 1. Dip the socks into this mixture, then put them and lie down and lie down and lie down and lie down and lie down and lie down and lie down and lie down.
Hypertension diet
Speaking of reducing blood pressure, it cannot be helped, but do not revoke diet.Folk hypertension drugs should be combined with a diet.With high pressure, food should contain more cereals, vegetables, fruits.Animal fat should be replaced with vegetables.Such a diet will reduce the level of cholesterol in the blood, and thus the pressure.
With hypertension you should leave beef, butter, mayonnaise, sour cream.In addition to fruits and vegetables, kefir and fish are recommended.
As you know, excessive liquid in boats lead to an increase in pressure.To remove water, it is necessary to reduce or turn off the use of salt.The products should eat only fresh: salt in them is much less than in canned products and semi-refined products.It is better to add spices of finished food.
It is important to include in diet products that contain potassium that reduces the harmful effects of sodium.The main sources of potassium include bananas, black currants, oranges, mandarins, potatoes, plums, dried apricots, raisins, cottages, milk, oatmeals.
It is known that hypertension is associated with excessive body weight, so treatment should begin with loss of weight.The relief of just a few pounds can reduce blood pressure.
Thus, folk treatment, along with nutrition and healthy habits, help control disease and stabilize pressure.